Psychotherapy, Feminine Embodiment Coaching
Embodied Movement & Dance
A somatic style of therapy & coaching that addresses your struggles, awakens your wisdom and empowers you.
Sacred Circle ~ Emdodied Movement & Dance
The Sacred Circle is for women to come together and be guided in embodiment practices that nourish her soul. We journey with meditation, breath, movement, music and dance.
This a space for women to feel deeply into her body, express freely from her heart and connect with her essence.
North Bondi
Thursday 8 May, 2024
Thursday 6 June, 2024
Thursday 1 August, 2024
Thursday 5 September, 2024
Thursday 3 October, 2024
Group Offerings
1:1 Sessions
These sessions support you with:
~ Transitional life changes such as relationship endings and motherhood
- Menstrual cycle empowerment
~ Managing stress & anxiety
~ Building confidence & esteem
~ Grief
~ Reawakening your radiant juicy self
Individual Offerings
Your Wisdom Your Way
The most powerful way to heal and connect with your wisdom and feminine spirit is through embracing your body.
These sessions honour where you are at and gently activate the body, its wisdom and natural healing processes. They restore physical and emotional wellbeing and vitality.
Pregnancy
Pregnancy is an incredibly sacred and transformative time for a woman.
Your Wisdom Your Way Pregnancy sessions are beautifully crafted and individualised for the pregnant woman to activate the energy and primitive power of her body.
These sessions allow her to clarify, uncover and release anything that may inhibit the peaceful, healthy birth of her child. They offer a sacred space for deep connection with her unborn child and tools to incorporate into the weeks and days that lead to birthing.
Post Natal
Birthing a child whether it be the first or fifth is a deeply personal & sacred rite of passage that deserves dedicated space and time for reflection , processing and honouring.
Our Post Natal Sessions provide the support that the mother needs to process her birth experience, gather her bearings and orientate herself to the woman & mother that she has/is become/ing.
Investment
Sacred Circle ~ $40
1:1 ~ $160
Personalised Packages Available